The no-sugar and no bread regime continues here with very little effort (and the occasional falling off the wagon of course!) so it is time for another weigh in.
|Using an iphone now and cannot seem to figure|
out how to rotate pictures in blogger. Frustrating.
Start weight: 120.8 kg
Start BMI: 34
Target weight: 79 kg
Weighing in at 112.6 kg
Lost since last weigh-in: 2.9 kg
Total weight lost: 8.2 kg
Current BMI: 32.5 (my first tiny downward shift! Woo hoo!)
|Moussaka - utterly delicious way to eat vegetables|